Getting your life into order.

Sometimes, you get to a stage in your life where you feel like you are doing a millions things at once. You think about everything that you have to get done in the next few weeks or you make so many plans that it all blurs into a haze. It's not always the big plans and the big events. For me at the moment, it's all the little things that I have to do and it stresses me out!

I can safely say that you can get all your shit into order very easily. What happens is that my brain fills up with everything that I have to do or organise and I can't see how it's all going to fit and how I will manage to not go insane.

Write a list. I swear by lists. They are my saving grace. It gets everything in your head onto paper and you can actually physically see what's happening and you realise that you can handle it. You may have a week where you need to write an assignment for school or uni, work a few shifts at your job, try to organise a party for the weekend while scheduling a few trips to the gym. You start to fill stressed and you over think. Stress is never the answer and you should never have to endure it. High stress is so bad for your health that it can eventually kill you and it sucks that we all feel it, some people on an everyday basis. I honestly try to avoid stress but if you're like me, I get anxious and stressed pretty easily and I have a few ways of dealing with it.

Exercise is a really good way for dealing with pent up stress and tension. You get blood flowing through your veins and you feel amazing, both emotionally and physically. If you don't like exercise (I don't blame you) then try yoga. Not only is it incredibly relaxing but you are doing exercise without realising it! Nothing wrong with that hey?

If none of these options work for you then I suggest talking to someone. You can get it all out of your head while having a supportive friend or relative to help you and give advice. Sometimes, all we need is someone to listen to us, especially us bitch and whine about the small things that bug us. Then, take a bath and put on a favourite movie and actually take time to stop and relax. We get so caught up in our busy lives that sometimes we forget to stop and breathe! Good luck :)

Xxx